POSEMANIACS

한국어


The pose is sitting cross-legged. Let's take note of the following points.Is the tilting of the pelvis as the legs are lifted captured?The shoulders are raised by the hands in front of the body.Does the curve of the spine correspond to the hands on the ground?

The pose is sitting cross-legged. Let's take note of the following points. Is the tilting of the pelvis as the legs are lifted captured? The shoulders are raised by the hands in front of the body. Does the curve of the spine correspond to the hands on the ground?